Whether you're seeking an alternative method to help manage your stress or you're just curious about the notion of self-hypnosis, then head down to Lamba Labs and check this workshop out.
Youssef will be sharing several self-hypnosis methods with us, including: - a technique that helps us remove/reduce stress. - a technique that helps us live with more positive feelings. Also, he'll be giving live demonstrations as well as imparting us with practical exercises to help with stress management!
HEALTH NOTICE: Individuals who suffer epilepsy or epileptic symptoms cannot undergo hypnosis.
Beginner- NO specific background required.
Just bring your stress so you can get rid of it!
While studying in France, Youssef was introduced to hypnotherapy and fell in love with this mind blowing technique. He completed his hypnosis training and practiced for two years in Montpellier, in the south of France. In 2012, Youssef returned to Lebanon, his homeland, and is now part of the Alternative Therapies Community that strives to empower individuals and societies with different techniques and perspectives on therapy.
Thursday 7th of February @ 8pm
Karaj, Mar Mikhayel, Corniche el Nahr street, Past Electricite du Liban, Right after Banque BLC, first building on the right, Same building as the restaurant 3enab Geara (pink) building, first floor. For more information, please call 00961 3 101121. map: http://goo.gl/maps/wOlQ3
Facebook page: https://www.facebook.com/events/339060349538402/